emotion

emotion

The Emotion Cards are 48 emotive and artistic images designed to help people to review their emotional life (past and present) in a meaningful and often transformative way.

The cards are designed to capture the deeper truth of how people experience their life. The relief of having found an image that accurately conveys your familiar mental states, can be profound. This beautiful resource is also the perfect supplement to the second edition of Dr Margot Sunderland’s book Draw on Your Emotions. The book contains a new section explaining how to get the most out of combining the illustrated activities in the book with the cards to encourage truly meaningful conversations and taking steps towards positive action.

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emotion

The Relationship Cards are 48 emotive and artistic images designed to help people review the key relationships in their lives (past and present) in a meaningful and often transformative way.

The cards support people to talk about the people who are/ have been vitally important to their wellbeing and those who they have felt hurt by or actually traumatised. ‘I am the people I have known’ (anon). In the presence of a witnessing empathic other, the cards can also be key in helping the participant to consider what they want to change in their relationship life currently. This beautiful resource is also a perfect supplement to the new edition of Dr Margot Sunderland¹s book Draw on Your Relationships which includes vital ways of working with the cards to re flect in a profound often transformative way

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